If you or someone you know are feeling trapped, like there is no other way out, there IS help.
The Suicide Crisis Helpline
Call or text 9-8-8,
Kids Help Phone:
1-800-668-6868
Western Zone Provincial Mental Health and Addictions Crisis Line
902-429-8167
All of these are available 24/7 and are available in English and French.
Talk to a friend, a family member or even us (1-800-496-CJLS.)
I’m always willing to lend an ear even if we’ve never interacted before.
