Hi! Kelly here, taking over Nolans blog for today – wanted to let you know that Nova Scotia Health with Healthy NS is offering a variety of free online classes this month. They are open to all Nova Scotians 18 years and older with a valid Nova Scotia Health Card.
Class topics will be:
Keeping It Going With Your Health Goals
Building Better Sleep
Discover Your Strengths
Advance Care Planning
Meal Planning and Recipe Inspiration
Understanding Food Labels
Check out more details and registration info by clicking on the post below.
